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What Is A Good Pregnancy Yoga Video?

I am 3 1/2 months pregnant. I got the ok from my doctor today, yoga is safe for me now. What is a good video, or who is a good instructor rather? I dont want to spend a fortune, I just want a vidoe that will keep me fit and healthy for my baby:) Any suggestions?

This entry was posted on Sunday, August 2nd, 2009 at 9:49 am and is filed under Pregnancy Yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What Is A Good Pregnancy Yoga Video?”

  1. Trixy Says:
    August 2nd, 2009 at 10:03 am

    This isnt a video, its a book and not only talks about yoga and other exercises but also nutrition during pregnancy and weight control…check it out…http://tinyurl.com/djqgaz

  2. WW - Pregnant with Baby Boy #2 Says:
    August 2nd, 2009 at 1:43 pm

    i just ordered Prenatal Yoga by Shiva Rae from Amazon.com, i haven’t gotten it yet but i have heard people say that it is a good one. it has exercises for each trimester.

  3. Heather T Says:
    August 2nd, 2009 at 3:06 pm

    I used this one and loved it:http://www.amazon.ca/Prenatal-Yoga-Shiva…
    Plus, it has a pregnancy massage option!

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